Langtang Gosaikunda Trek

17/19 Days

Arrival and Departure from Kathmandu

Spring / Autumn

May – October

Medium

4–6 hours walk/day

Langtang is a spectacular Himalayan valley, which is located in northeast rim of Kathmandu city and inhabited by the Tamang and Tibetan peoples. Trekking trip into the Langtang valley provides glistering mountain view of Langtang Lirung 7227m, Langtang II 6596m, Kinshung 6781m, Langtang Yubra 6048m, Kyanjing Ri 4773m, Nayakang 5857m, Urkeimang kanggari 5863m, Yala peak 5500m, Langshisa Ri 6560m, Dorje Lakpa peak 6966m, Ganesh Himal 7422m, Ganchenpo peak 6378 meters and its beautiful ranges and glaciers.

The Langtang national park offers to do dozen of trekking routes but still the Langtang Gosaikunda trekking route is being popular than other trekking routes due to its natural beauties and cultural anthropologies. Apart of high Himalayas, the national park is covered by the dense forest and gigantic grassy land so during the trekking period trekkers can see some wild lives such as monkeys, Deer, wild dogs, red Pandas and many species of birds. In spring and summer, butterflies are common in the subalpine and alpine zones, feeding on the nectar of the numerous blooming flowers. Common blue Apollo, queen of fritillary and common yellow swallowtail, Rhododendron, Magnolia and Orchids are blooms in spring season. During the trekking period, trekkers may pass many settlements, which are inhabitant by the Tamang, Sherpa and Tibetan peoples who are very rich for the exotic cultures, traditions and costumes. Most of the peoples from this region are practicing Buddhism so along the trekking trail, trekkers also can explore many old monasteries, stupa and Mani walls, which are made of thousands of stone slates, carved with image of Buddhist deities and mantras.

Tamang and Gurung people.

The Tamang The name Tamang means «horse trader». They are generally very poor people. The majorities of Tamang follow Tibetan Buddhism, but mix this heavily with animism and to a lesser extent, with Hinduism. Their priests, or lamas, have a dominant role in the community and perform ceremonies for funerals, etc. Perhaps the most powerful person in society, however, is the shaman, who exorcises demons and interacts with the spirit world. Most of the Tamang live in Nepal.

The Gurung are a migrant population, their history is mostly unknown due to the fact that their legends were handed down orally from one generation to the next. We know that this ethnic group migrated from Tibet in the 6th century to the central region of Nepal. Their ancestors practiced Tibetan Buddhism and shamanism, and most of them are still Buddhists.

Share this trek

Tour Details

Day 01 – Drive to Shyabrubesi 1(500m.a.s.l) -7 hours drives – Shyabrubesi is 120 kilometers far from Kathmandu city and it is one of the entrance gates for the Langtang national park so we have to drive either public bus or private jeep to get Shyabrubesi. The road is an adventurous due to gravel road but still during the driving period, we will see beautiful view of Langtang Lirung, Ganesh Himal, agricultural terraced field and many villages settled over the vertical land.

Day 02 – Trek to Sherpa Gaun (2563m.a.s.l -5 hours walks – Most of the trekkers follow the main trekking trail following by the Langtang River but to trek via Khanjim Village would be pleasant walk, which command us to see beautiful view of snow-caved peaks, verity of landscapes, the gorge of Langtang River, green hill with waterfalls and life style of Sherpa people. Begin of the trek we will ascend about 3 hours to get Bhanjyang danda viewpoint and the rest of the trail is flat and gradual up until Sherpa Gaun.

Day 03 – Trek to Ghodatabela (3030m.a.s.l)
 -6 hours walks – Early in the morning, we will walk about 2 hours to get Rimche and Lama Hotel village with the view of green landscape and rocky hills. The trail from Lama Hotel to Ghodatabela is mostly climb up through the forest of pine, oaks, bamboo and Rhododendrons so can be seen some wild life like deer, monkeys, mussels and Himalayan Thar. The Ghodatabela is not a settlement, there are only two basic guesthouses are available but still the guesthouses provides bedrooms and meals to the trekkers.

Day 04 – Trek to Langtang Village (3430m.a.s.l) -3 hours walk – Langtang Village is not so far from Ghodatabela, it may take about three hours to get there but still considering by high elevation trek from Ghodatabela to Langtang Village would be enough for the day. Trek from here to Langtang Village is very pleasant walk due to view of Langtang Lirung, Nayakang and its beautiful ranges. There are dozens of guest houses are running in Langtang Village, which are all built after the earthquake.

Day 05 – Trek to Kyanjing Gompa (3830m.a.s.l) -3 hours walks -While we are heading to Kyangjing Gompa Village, we will pass some of the beautiful villages called Mundu and Sindhum, which are, settled just bottom of the Langtang Lirung. Along the trekking trail, there are dozens of Mani-walls, which are built just center of the trekking path. Kyanjing Gompa offers to see awesome view of Langtang Lirung, Yala Peak, and Gangshenpo.

Day 06 – Sight trip to Tserko RI viewpoint (4984m.a.s.l) – 6 hours two way walk – There are many sight trips around the Kyanjing Gompa Village known as Kyanjing Ri view point, Langsisha Kharka, Langtang Lirung base camp but still sight trip to Tserko Ri view point is one of the popular view point around here that command us to see panoramic mountain view of Langtang Lirung, Dorje Lakpa, Gangchenpo, Langsisha, Kinsung, Yala Peak, Nayakang and its beautiful ranges and glaciers.

Day 07 – Trek back to Riverside (2410m.a.s.l ) -6 hours walks – There is not any alternative trail to come back from Langtang Valley so we have to go back via same trail until Rimche Village but still trek will not be board due to see beautiful vista of Langtang Lirung, gurgle sounds of Langtang River and chirp sound of birds. If the trek is in spring season then we can see many kinds of blooming flowers such as Rhododendrons and Orchids.

Day 08 – Trek down to Pahirothopla village (1610m.a.s.l) -5 hours walks – Pleasant walk from Riverside to Pahirothopla leads through the dense forest with the view of rugged rocky hills, vista of Langtang Lirung and charms landscapes. Most of the times we will walk down pass by some villages called Lama Hotel, Rimche, and Bamboo where dozens of teahouses are available and provides meals and basic bedrooms for the trekkers.

Day 09-Trek to Thulo Syabru (2250m.a.s.l) – 4 hours walks – Begin of the trek we will walk about half an hour on the flat trail and the trail ascend through the forest of bamboo, taking by left hand side’s trail. After 1 hour climb up we will reach a small teashop and appear a long suspension bridge and some traditional rice mill. There are dozens of good Guesthouses in the Thulo Syabru village and a beautiful monastery is located just above the village.

Day 10-Trek to Shin Gompa (3330m.as.l) -5 hours walks – The trail gently ascends from the yard of the guesthouse and leads through the agricultural terraced field and tropical forest. Most of the time we will walk on the uphill trail but still trek would be very pleasant due to splendid view of Ganesh Himal 7422m, Langtang Lirung 7227m and far view of Annapurna and Manaslu mountain ranges. Shin Gompa is a small plateau, which is located just top of the hill and surrounded by the beautiful pine and Rhododendron forest and can be explore a beautiful monastery called Shin Gompa.

Day 11-Trek to Lauribinayak (3550m.a.s.l) – 5 hours walks – early in the morning can be seen stunning view of Surya peak 5245m and Chhyarkung chuli 4830 meters to the northern side of Shin Gompa. The trek begin with flat trail and quickly appears fine view of Ganesh Himal then emerging onto a saddle at the tea houses of Cholangpaati then the trail continues to climb to Lauribinayak. There are half dozens of guesthouses are available in Lauribinayak village and offers to see magnificent view of Surya peak, Yugal Himal, Langtang Lirung and far view of Annapurna and Manaslu mountain ranges.

Day 12-Trek to Gosaikunda Lake (4380m.a.s.l) -5 hours walks– Begin of the trek, we will climb bitter uphill trail that may takes an approximately one hour to get the top of the hill that command us to see spectacular view of Ganesh Himal, Langtang Lirung, Surya peak and dramatic view of Annapurna and Manaslu mountain range then the trail lead continuously via on an exposed trail, offering view of swaraswati kunda, Bhairab kunda and finally we will reach in Gosaikunda lake where half dozens of guest houses available around the Gosaikunda Lake.

Day 13-Trek over the Lauribina pass (4610 meters and trek down to Ghopte 3440m.a.s.l) –
 7 hours walks – we have to climb up 230 meters to get top of the Lauribina pass. Generally it may take approximately three hours but still may depend on the season, walking speed and our health condition. The top of the Lauribina pass offers to see closer view of Surya peak, Chhyarkung peak and excellent views of the area. After Lauribina pass, we will descend an approximately three hours to get Ghopte with the view of charms landscapes, waterfalls and green forest of Shivapuri national park. There are three guesthouses in Ghopte village and offers comfortable bedrooms and delicious meals with warm Hyalmo hospitality.

Day 14-Trek to kutumsang (2470m.a.s.l) -6 hours walks – begin of the trek, we will walk on the level trail for the half an hour and then the trail ascend to the Tharepati village through the dense forest of Rhododendron and bamboo therefore, along the trekking trail can be seen some wild lives such as monkeys, mussels and many species of birds and butterflies. Tharepati is located just top the hill and offers to see splendid view of Dorje Lakpa peak to the northern side. Trek from Tharepati to Kutumsang may takes an approximately three hours and most of the time we will walk on a rocky path and through the dense forest of Rhododendron.

Day 15 -Trek to Chisapani (2165m.a.s.l-5 hours walks– today, we will trek down to the Chisapani, which mean (the cold water). Because the area is hided with sunlight and well known as habitant of the Tamang people but still they would like say themselves as Hyalmo by themselves and depending on agriculture so the agricultural terraced field, farming style and tiny villages are would be the major attraction of the day.

Day 18- Trek to Melamchi Bazaar -5 hours walk-most of the time we will walk through the agricultural terraced field and pass by the Tamang village so along the day we will see activities of local people, farming style of the region and green forest which is belongs to Shivapuri national park. There are hundreds of guest houses in Melamchi Bazaar and provide us comfortable bed and delicious meals.

Day 19 -Drive back to Kathmandu -Kathmandu is 29 kilometers far from the Melamchi Bazaar so after breakfast we will drive about one and half hours to get Kathmandu then transfer to the guesthouse to get deep rest.

Autumn season is considered as best season to do trekking trip in Nepal due to see magnificent Himalayan views, clear sky without any clouds and Spring season is second best season to explore Himalayas of Nepal because will be dry weather and dusty; means poorer Himalayan views but the compensations are several; fewer crowds, warm weather and spectacular Rhododendrons, magnolias and Orchids blooms.

October to November – In general the first two months of the dry season offer the best weather for trekking and the main trails are heaving with trekkers at this time, for good reason.the air is crystal clear, the mountain scenery is superb and the weather is still comfortably warm.

December to February – These months are also good time for trekking trip to higher region but the cold can be bitter and dangerous at high altitudes. Getting up to the higher region and high passes can be a real endurance test and high passes are often blocked by snow.

March to April – These months are dry weather and dusty; means poorer Himalayan views but the compensations are several; fewer crowds, warm weather and spectacular Rhododendrons, magnolias and Orchids blooms.

June to September – These months are rainy season of Nepal so monsoon rains bring landslides, slippery trails and hordes of leeches. Raging rivers often wash away bridges and stretches of trekking path.

Itinerary plan – The given itinerary plan is flexible so it is possible to customize according to trekker’s desire, health condition and physical fitness. The Mesokanta-La pass requires camping gears for two nights but still if trekkers doesn’t mind to sleep in basic teashop and able to walk 11 to 12 hours then they can reach Thini village from the small teashop which is built nearby the Tilicho lake.

 

Permits required – The Langtang national park is one of the Protected area of Nepal so for those trekkers who would like to trek into these region then have pay 3000 Nepali rupees for the trekking permit and 10$ for the TIMS cards.

Food – All tea houses have similar menus which feature local traditional Nepali items such ass local hand made breads, potatoes and Dal Baht which rice served with lentil soup with vegetable curry and typical pickles and selected western dishes like pasta, macaroni, pizza, noodles and burgers. Keep in mind most dishes are vegetarian.

Water – water bottle is available in all tea houses however, be mindful of the environmental impact your purchase/plastic bottle will have. Untreated water is available in all teahouses free of charge. Carry your own water treatment system. Boiled water is available for additional charge.

Accommodation -You will be sleeping in private rooms in teahouses. They usually have two single beds with mattress and blankets are available by request. Bathrooms (squat style) are mostly shared; you will need to carry your own toilet paper. Toilet paper is available for purchase throughout the trek. Cold showers are always available. Hot showers or hot bucket are available in some teahouses for additional charge.

High altitude sickness and prevention of it – Altitude sickness, mildest from being acute mountain sickness is the negative health effect of high altitude, caused by rapid exposure to low amounts of oxygen at high elevation. Acute mountain sickness can progress to high altitude pulmonary edema (HAPE) with associated shortness of breath or high altitude cerebral edema (HACE) with associated confusion. Chronic mountain sickness may occur after long-term exposure to high altitude.

Symptoms of high altitude sickness – Headache, Dizziness, Nausea, Vomiting, Fatigue and loss of energy, Shortness of breath, insomnia, loss of appetite, skin discoloration (change into the blue, gray or pale), confusion, coughing, coughing of bloody mucus, chest tightness, decreased consciousness, difficult to walk in a straight line and shortness of breath even at rest.

How to skip high altitude sickness? – Ascend slowly, Get good rest, Drink plenty of water, eat appropriately, avoid the alcoholic beverage, do well acclimatization and take advise from your doctor before to get high elevation.

One can get fairly excited about a trip to a previously unknown location. But while traveling you need to make sure that you have all materials that you would require to be ready for every possible situation. And here in Nepal, you will most definitely need to pack a few things for your stay to be as smooth and memorable as possible.

 

  • Sleeping bag (-15C rating)
  • Hiking boots (preferably waterproof)
  • Camp shoe
  • Down jacket (heavy)
  • Wind/waterproof shell
  • Waterproof pants
  • Fleece jacket
  • Wool thermals
  • Sun hat
  • Beanie
  • Gloves
  • Sunglasses
  • Sunscreen and chopstick
  • Water treatment system
  • Medical kit
  • Headlamp
  • Trekking poles
  • Personal toiletries

For a quote, please contact us at: gobinmuhong@hotmail.com

All quotes include:

  • Airports picks up and drop off.
  • One day sightseeing around the Kathmandu valley.
  • Accommodation in Kathmandu including breakfast.
  • All required permits and TIMS cards.
  • Transportation to/from trek start and end points from Kathmandu/Pokhara.
  • Professional English speaking guide with a medical kit and porters (including their meals, drinks, accommodation and insurance).
  • Accommodation and meals.
  • 13% government tax and 10% service charge.

All quotes do NOT include:

  • Client insurance
  • Tips for guide and porters
  • Personal expenses (phone calls, laundry, extra beverages bill, battery charge, wifi charge, hot shower charge, mineral water, snacks)
  • Extra porter

More tours